BeWell-Iscte organizes health and well-being workshop

The BeWell-Iscte Project, a collaborative initiative between CIS-Iscte and CIES-Iscte, with the support of the SocioDigital Lab for Public Policy, has launched a new edition of their Health and Well-being Workshop. Happening in April, 2026, over four sessions, the workshop is aimed for Iscte's students.

The workshop sessions will be held in Portuguese, from 14h30 to 16h30, over these topics:

April 14 - Recovering from Stress and Promoting Well-being (Room AA1.24)

April 16 - Learn to take a break from your studies  (Room AA1.26)

April 21 - Leisure time and lifestyle (Room AA1.24)

April 23 - Relaxation and sleep: Maintaining the balance (Room AA1.24)

Spaces are limited (16 participants on April 16; 18 for the remaining sessions) and require prior registration via the link: https://docs.google.com/forms/d/e/1FAIpQLSeJSmi-38s2zgXFNFU5aJW0g7PNPJyzn-GAQC_B1c35NtD3GA/viewform

Make sure to check the Iscte Health and Well-being Guides, developed in the scope of this project.