BeWell-Iscte launches health and well-being guide in three languages

The BeWell-Iscte Project, a collaborative initiative between CIS-Iscte and CIES-Iscte, with the support of the SocioDigital Lab for Public Policy, has launched a new Health and Well-being Guide aimed at fostering a culture of wellness within the Iscte community.

Cover of the guide

Available in Portuguese, English, and Guinea-Bissau Creole, the guide offers practical advice and information to support physical, emotional, and social well-being. Specifically, the information on physical exercise, diet, sleep, social relationships, cultural and leisure activities, green spaces, mental health issues and where to go for help.

Developed through a collective effort involving lecturers, researchers, students, and professionals from social action and communication areas, this resource underscores Iscte’s commitment to health and well-being as core institutional values. We invite everyone to explore and share the guide, available here: Iscte Health and Well-being Guides.