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"Habits of Doing and Thinking" Presentation by Professor and Researcher Bas Verplanken

Health for all (H4A): A psychosocial approach

16/06/2017
Professor and Researcher Bas Verplanken, of the Universidade of Bath (http://www.bath.ac.uk/psychology/staff/bas-verplanken/) will give a presentation entitled "Habits of Doing and Thinking"
Abstract: Habits are almost "unseen" elements of everyday life. Many of the behaviours which are of interest to social, health, consumer and environmental psychologists can be designated as habits. However, the concept has not received the attention it deserves. I will focus on what habits are and what they do. I will then talk about changing habits. Finally, I will highlight some work on mental habits, which are relevant for a range of issues, such as body image and eating disorder problems, self-esteem, or worry and anxiety.

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